He kūʻokoʻa a he pahuhopu ka hui hoʻoponopono Forbes Health.No ke kōkua ʻana i ke kākoʻo ʻana i kā mākou hana hōʻike a hoʻomau i ko mākou hiki ke hāʻawi i kēia ʻike i ka poʻe heluhelu me ka manuahi, loaʻa iā mākou ka uku mai nā hui e hoʻolaha ana ma ka pūnaewele Forbes Health.No nā kumu nui ʻelua kēia uku.ʻO ka mea mua, hāʻawi mākou i nā mea hoʻolaha me nā wahi uku e hōʻike i kā lākou hāʻawi.ʻO ka uku e loaʻa iā mākou no kēia mau wahi e pili ana i ke ʻano a me kahi e hōʻike ʻia ai ka hāʻawi a ka mea hoʻolaha ma ka pūnaewele.ʻAʻole hoʻokomo kēia pūnaewele i nā hui a i ʻole nā huahana i loaʻa ma ka mākeke.ʻO ka lua, hoʻokomo pū mākou i nā loulou i nā hāʻawi a nā mea hoʻolaha i kekahi mau ʻatikala;ke kaomi ʻoe i kēia mau "loulou pili", hiki iā lākou ke loaʻa kālā no kā mākou pūnaewele.
ʻAʻole pili ka uku i loaʻa iā mākou mai nā mea hoʻolaha i nā ʻōlelo aʻoaʻo a i ʻole nā manaʻo i hāʻawi ʻia e kā mākou hui hoʻoponopono i kā mākou ʻatikala, ʻaʻole hoʻi e pili i kekahi ʻike hoʻoponopono ma Forbes Health.ʻOiai ke hoʻāʻo nei mākou e hāʻawi i ka ʻike pololei a me ka manawa hou a mākou e manaʻo ai e pili ana ʻoe, ʻaʻole ʻo Forbes Health a ʻaʻole hiki ke hōʻoiaʻiʻo ua piha ka ʻike i hāʻawi ʻia, a ʻaʻole ia e hana i nā hōʻike a i ʻole nā hōʻoia e pili ana i kona pololei a pololei.ʻO kona kūpono.
Pono e hoʻohui i kahi pulse oximeter i kāu keʻena lāʻau lapaʻau, ʻoiai inā ʻoe a i ʻole kekahi o kou ʻohana e hoʻohana i ka lāʻau oxygen a i ʻole e loaʻa i kekahi mau maʻi cardiopulmonary mau loa.
ʻO ka pulse oximeter e ana a nānā i ka oxygen i loko o ke koko.No ka mea hiki ke make ka pae oxygen haʻahaʻa i loko o kekahi mau minuke, e ʻike inā lawa kou kino.E heluhelu no ka ʻike hou aku e pili ana i nā oximeter pulse a me nā mea e nānā ai i ke kūʻai ʻana i ka oximeter pulse no kou ʻohana.
E hoʻohana i ka pulse oximeter hiki ke ana i ka pae o ka naʻau a me ka nui o ka oxygen saturation ma ka ʻoluʻolu o kou home.
ʻO ka pulse oximeter kahi mea hana e ana i ka pulse rate a me ka pākēneka o ka oxygen i loko o ke koko, a hōʻike i nā heluhelu kikohoʻe o nā mea ʻelua i loko o kekahi mau kekona.ʻO ka Pulse oximetry kahi hōʻailona wikiwiki a ʻeha ʻole e hōʻike ana i ke ʻano o ka hoʻoili ʻana o kou kino i ka oxygen mai kou puʻuwai i kou mau lālā.
Hoʻopili ʻia ka oxygen i ka hemoglobin, he pūmua waiwai nui i ka hao i loko o nā ʻāpana koko ʻulaʻula.ʻO ka Pulse oximetry e ana i ka pakeneka o ka hemoglobin saturated me ka oxygen, i kapa ʻia ka oxygen saturation, i hōʻike ʻia ma ke ʻano he pākēneka.Inā loaʻa ka oxygen i nā wahi paʻa a pau ma ka mole hemoglobin, ʻo 100% saturated ka hemoglobin.
Ke hoʻopili ʻoe i kou manamana lima i loko o kēia mea liʻiliʻi, hoʻohana ʻo ia i ʻelua mau kukui LED non-invasive-hoʻokahi ʻulaʻula (ana i ke koko deoxygenated) a me kekahi infrared (ana i ke koko oxygenated).No ka helu ʻana i ka pākēneka o ka oxygen saturation, heluhelu ke kiʻi kiʻi i ka lawe ʻana o nā kukui ʻelua o nā kukuna ʻelua.
ʻO ka maʻamau, manaʻo ʻia nā pae o ka saturation oxygen ma waena o 95% a me 100%.Inā emi ma lalo o 90%, e ʻimi koke i ka lāʻau lapaʻau.
ʻO nā oximeters pulse maʻamau i hoʻohana ʻia ma ka home, ʻo ia nā māka manamana lima.He liʻiliʻi lākou a hiki ke ʻoki ʻia ma ka manamana lima me ka ʻole o ka ʻeha.ʻOkoʻa lākou i ke kumukūʻai a me ka nui, a kūʻai ʻia e nā hale kūʻai brick-a-mortar a me nā mea kūʻai pūnaewele.Hiki ke hoʻopili ʻia kekahi i nā polokalamu kelepona e hoʻopaʻa maʻalahi, mālama i ka ʻikepili a kaʻana like me kāu hui lapaʻau, he mea kōkua nui ia no ka poʻe me nā maʻi maʻi a i ʻole ka hoʻohana ʻana i ka home oxygen therapy.
Hiki ke hoʻohana ʻia ka pulse oximeter e like me nā lāʻau lapaʻau a i ʻole nā lāʻau lapaʻau ma luna o ka counter (OTC).Pono nā oximeters i hoʻopaʻa ʻia i ka FDA i ka maikaʻi a me ka pololei o ka nānā ʻana, a hoʻohana mau ʻia i nā hoʻonohonoho lapaʻau-pono ʻoe i ke kauka kauka e hoʻohana ai ma ka home.I ka manawa like, ʻaʻole hoʻoponopono ʻia nā oximeters pulse OTC e ka FDA a kūʻai pololei ʻia i nā mea kūʻai aku ma ka pūnaewele a ma nā hale kūʻai.
"ʻOi aku ka maikaʻi o ka pulse oximeters no nā poʻe me ka puʻuwai a me nā pilikia o ka naʻau, hiki ke hoʻoulu i nā pae o ka oxygen maʻamau," wahi a Dianne L. Atkins, MD, ka luna o ke Kōmike Hoʻopilikia Cardiovascular o ka American Heart Association ma Iowa, Iowa..
Ua ʻōlelo ʻo ia he pono no ka poʻe e lawe i ka oxygen ma ka home, a me nā pēpē me kekahi ʻano maʻi puʻuwai congenital, nā pēpē a me nā keiki me ka tracheostomy, a i ʻole ka poʻe e hanu ana ma ka home.
"I ka manawa e ho'āʻo ai kekahi i ka maikaʻi, he mea maikaʻi loa ia e hoʻohana i ka pulse oximeter i ka wā maʻi maʻi COVID-19," wahi a Dr. Atkins."I kēia hihia, hiki i nā ana maʻamau ke ʻike i ka hoʻohaʻahaʻa ʻana i ka hana o ka māmā, e hōʻike ana i ka pono o ka mālama ʻoi aku ka maikaʻi a me ka hiki ke hoʻokipa."
E hahai i ka ʻōlelo aʻo a kāu kauka i ka manawa a me ka manawa e nānā ai i nā pae o ka oxygen.Hiki i kāu kauka ke ʻōlelo i ka home pulse oximeter e loiloi i nā hopena o nā lāʻau lapaʻau, a i ʻole inā loaʻa iā ʻoe kekahi o kēia mau kūlana:
ʻO ka ʻenehana i hoʻohana ʻia e nā pulse oximeters e ana i ka saturation oxygen ma ka hoʻomālamalama ʻana i ka ʻili me ʻelua mau nalu o ka mālamalama (hoʻokahi ʻulaʻula a hoʻokahi infrared).Hoʻopili ke koko deoxygenated i ke kukui ʻulaʻula, a ʻo ke koko oxygenated e komo i ke kukui infrared.Hoʻohana ka mea nānā i kahi algorithm e hoʻoholo ai i ka saturation oxygen e pili ana i ka ʻokoʻa o ka absorption māmā.Hiki ke hoʻopili ʻia nā paʻi i kekahi mau ʻāpana o ke kino, maʻamau i nā manamana lima, nā manamana wāwae, nā pepeiao pepeiao, a me ka lae e heluhelu ai.
No ka hoʻohana ʻana i ka home, ʻo ke ʻano maʻamau ka oximeter pulse fingertip.E hahai i nā kuhikuhi a ka mea hana no ka hoʻohana pono ʻana, no ka mea, ʻaʻole like nā hiʻohiʻona a pau, akā maʻamau, inā ʻoe e noho mālie a hoʻopaʻa i ka mea liʻiliʻi i kou manamana lima, e ʻike ʻia kāu heluhelu ʻana ma lalo o hoʻokahi minuke.ʻO kekahi mau hiʻohiʻona no nā mākua wale nō, ʻoiai hiki ke hoʻohana ʻia nā hiʻohiʻona ʻē aʻe no nā keiki.
No ka mea e pili ana ka pulse oximetry i ka lawe ʻana o ka mālamalama ma o kahi moena ʻiʻo me ke koko puʻupuʻu, hiki i kekahi mau mea ke hoʻopilikia i kēia mau ʻāpana a kumu i nā heluhelu wahaheʻe, e like me:
Loaʻa i nā mea nānā a pau ka hōʻike hopena uila.ʻElua mau heluhelu e pili ana i ka pulse oximeter-oxygen saturation percentage (pōkole like SpO2) a me ka pulse rate.ʻO ka nui o ka puʻuwai hoʻomaha no ke kanaka makua maʻamau mai ka 60 a i ka 100 beats i kēlā me kēia minuke (maʻamau ka haʻahaʻa no ka poʻe haʻuki)-ʻoiai ʻo ka puʻuwai hoʻomaha maikaʻi ma lalo o 90 bpm.
ʻO ka awelika o ka oxygen saturation pae o nā kānaka olakino ma waena o 95% a me 100%, ʻoiai ʻo ka poʻe me ka maʻi maʻi maʻi maʻi hiki ke loaʻa nā heluhelu ma lalo o 95%.ʻO ka heluhelu ʻana ma lalo o 90% i manaʻo ʻia he pilikia olakino a pono e mālama koke ʻia e kekahi kauka lapaʻau.
Mai hilinaʻi wale i kahi ʻāpana lāʻau lapaʻau e haʻi iā ʻoe i ka wā e hewa ai kekahi mea.E nānā i nā hōʻailona ʻē aʻe o ka pae haʻahaʻa o ka oxygen koko, e like me:
Nui nā koho brand a me nā kumu kūʻai no ka pulse oximeters.Eia kekahi mau nīnau e nīnau ai i ke koho ʻana i ka pulse oximeter no ʻoe a me kou ʻohana:
E hoʻohana i ka pulse oximeter hiki ke ana i ka pae o ka naʻau a me ka nui o ka oxygen saturation ma ka ʻoluʻolu o kou home.
ʻO Tamrah Harris kahi kahu hānai i hoʻopaʻa ʻia a hoʻomaʻamaʻa pilikino i ka American College of Sports Medicine.ʻO ia ka mea hoʻokumu a me Luna Nui o Harris Health &.Nupepa ola kino.Loaʻa iā ia ma mua o 25 mau makahiki o ka ʻike ma ke kahua mālama ola a makemake nui i ka hoʻonaʻauao olakino a me ka mālama ola kino.
Ka manawa hoʻouna: ʻAukake-30-2021